Virtual Fitness Classes

We work hard to make sure time is never a barrier to exercise, this is why we offer our members access to our 24 hour class system FREE OF CHARGE.

 

Available in our fitness studio, you have access to over 300 fitness classes - all of which are lead on screen with fully certified class instructors. There's no need to book, simply choose the class you want & start getting a sweat on. 

 

Just some of the classes we have on offer via Fitness On Demand include;

 

 

 

- Spinning

- Road Cycling

- P90X

- Insanity

- Yoga/Pilates

Instructor Lead Fitness Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

 

06:00 - 06:30

HIIT with Vince

 

 

07:15 - 08:00

Spinning with Katie

 

 

 

06:30-07:00

HIIT with Vince

 

 

 

 

11:00 - 11:45

Legs, Bums & Tums

With Ellie

 

11:30 - 12:15

Boy Sculpt

With Ellie

11:00 - 11:45

HIIT

With Ellie

 

10:30 - 12:30

Tao Dragons

 

 

 

 

 

 

 

 

 

16:00 - 17:00

Tao Dragons*

 

 

 

 

18:00 - 18:30

Beginner Spin with Will

 

 

 

 

 

 

 

 

14:00 - 16:00

Tao Dragons*

 

 

 

 

18:00 - 18:45

Spinning

 

18:00-18:30

Beginner Spin with Will

 

18:00 - 19:00

Group PT with George

 

18:00 - 18:45

Spinning with Vince

 

 

 

17:15 - 18:15

Pole Passion*

 

19:00 - 20:00

Group Run with Will

 

19:00 - 20:00

Yoga with Kerry

19:00 - 20:00

Group PT with Will

19:00 - 19:30

Core Strength with Vince

   

19:15 - 20:15

Pole Fitness*

 

 

20:05 - 21:05

Bootcamp

with Vince

 

 

19:00 - 21:00

Tao Dragons

 

 

 

 

 

20:30 - 21:30

HIIT Boxercise

 

 

 

 

 

 

 

Do I need To Book?

 

The only class you need to book on to are spinning, as we have limited bikes. All you need to do is log in to your members page at;

 

www.dreamfitness.membr.com/login - Just use the email and password you set up when you joined.

 

Browse spin classes that are on day by day & book yourself on to any that you like the sound of. If you change your mind, it's easy to cancel your place on there too.

 

Alternatively, you can always give us a call on; 01243821784 and we'll be happy to get you booked on

 

We look forward to seeing you there.

 

Prices 

Most of our classes are FREE for members to attend, however classes that are run by freelance instructors who lease our studio will charge for there classes. These prices can be seen below;

 

- Boxercise & Bootcamp

 

£3 per session paid to your instructor

 

- George's Group Personal Training

 

£6 per session

£20 for 4 sessions

 

- Pole Passion

 

- First session FREE in January 2017

- £40 per month for 1 x class per week (£10.00 per session)

- £75 per month for 2 x classes per week (£9.37 per session)

- Single Session £12.50

  

- Tao Dragons Martial Arts

 

- £7 per session

- £25 for 4 sessions

- £35 for 8 sessions

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