Do you want to learn more about yourself and help improve your health and lifestyle?
Boditrax technologies is an innovative British company creating digital solutions for the health, fitness and wellness sectors. The machine itself sends 7, pain-free currents through your body, measuring its composition which is made up of your muscle, water, fat and bone. From that, we can look at it & build a strategy to improve your training, diet and overall health. It is the 3rd most accurate way of measuring body composition in the world after, autopsy (which no one really wants) and an MRI scan which cost around £600 a scan and only available for medical purposes.
One of the most interesting features of Boditrax is being able to show you your metabolic age. After collating your data Boditrax anonymously compares you to your peer group and then can give you this value. You'll know where you stack up compared to your peer group & hopefully help give you extra enthusiasm to improve.
Another very interesting feature Boditrax has is that it can measure your visceral fat, sometimes also known as active fat, which is located around your abdomen and organs. A high score is potentially harmful to your health but with our help, we can give you some tips on how to reduce it to make a healthier you.
Unlike a set of bathroom scales this machine can show a break down of the muscle and fat in your body and where it is, looking at your arms, legs and trunk. It also has the ability to show the weight of your skeleton and your water percentage giving you a good idea of how hydrated you are showing both intra and extra-cellular water levels and our PT’s can explain the effects this can have on your body.
The great thing about Boditrax is that regardless of your experience or ability, consistent use can give you an insight into how well you’re doing in the gym and pinpoint what you need to do to improve or maintain a healthy happy lifestyle!
After your COMPLIMENTARY assessment as part of your gym induction, you'll be able to enjoy UNLIMITED use of the boditrax system by upgrading your membership or on a PAYG basis whenever you feel the need to check in on your results.