We are committed to helping you achieve your goals, that means allot more than just getting a sweat on in the gym. That is why we have developed an amazing team of therapists who all offer something unique and can assist you with;
- Injury Prevention
Check out our team below
Specialities include; Indian head massage, Deep tissue massage, and Reiki.
Price: £25 per 30-minute appointment depending on the treatment required. Please contact to discuss your needs.
Trish says; ''Massage is an essential part of mental and physical health. Anyone taking part in regular fitness activity would see greater progress towards there fitness goals if they took the time to allow the body to recover''.
To further compliment our treatment range, Paul has broughtto us the ability to offer spinal therapies. Paul can offer a wide range of treatments and solutions to you if you are experiencing pain/discomfort or looking to recover better form training. He is internationally qualified and experienced, having worked with clients on multiple continents.
If you would like to meet Paul & see how he can help, just contact us below and we can book you in.
Specialities: Sports Massage, Technique Correction, Enhanced Recovery
All treatments include; Full postural analysis, deep tissue massage, injury treatment, technique development (in the gym)
Using the skills I have learnt in my 10 years in the fitness industry, I can help you recover faster & exercise for longer.