Instructor Lead Classes

Full Timetable To Go Live W/C: 17.09.18

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

09:30 - 10:00

Beginner's Spinning with Lyndsey

09:30 - 10:00

Beginner's Spinning 

with Lyndsey

09:30 - 10:00
Spinning with Lyndsey

09:30 - 10:00

Spinning 

(Fitness on Demand)

09:30 - 10:00

Spinning 

with Liberty

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

17:00 - 17:30

Core Strength

(Fitness on Demand)

 

17:30 - 18:00 

Circuits Training

with Kristina 

 

 

 

18:00 - 18:45

Spinning

with Ria

 

18:00 - 18:45

Spinning

with Liberty 

 

18:00 - 18:45

Spinning 

(Fitness on Demand)

 

18:00 - 18:45 

Beginner's Freeweights with Kristina

 

18:00 - 18:45

Spinning

with Liberty

 

18:00 - 18:45 

YogaFit 

with Vince Starr

   

19:00 - 19:30

Core Chaos

with Jeremy

 

 

 

 

 

 

 

19:00 - 19:45

Circuit Training

with Jeremy

 

 

19:00 - 20:00

Pole Passion

(COMING SOON)

 

 

 

 

 

 

 

20:15 - 21:00

Bootcamp 

with Jeremy 

 

20:00 - 20:30

Legs, Bums & Tums with

Liberty

 

20:15 - 20:45 

Core Blitz with Kristina

20:00 - 21:00

Pole Passion

(COMING SOON)

 

 

 

Do I need To Book?

 

The only class you need to book on to are spinning, as we have limited bikes. All you need to do is log in to your members page at;

 

Book Your Class - Just use the email and password you set up when you joined.

 

Browse spin classes that are on day by day & book yourself on to any that you like the sound of. If you change your mind, it's easy to cancel your place on there too.

 

Alternatively, you can always give us a call on; 01243602297 and we'll be happy to get you booked on

 

We look forward to seeing you there.

 

Prices 

Most of our classes are FREE for members to attend, however, classes that are run by freelance instructors who lease our studio will charge for

their classes. These prices can be seen below;

 

YogaFit with Vince Starr

 

Just £5 per class! 

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Group Personal Training

 

£6 per session

£20 for 4 sessions

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Pole Passion

 

£40 per month for 1 x class per week (£10.00 per session)

£75 per month for 2 x classes per week (£9.37 per session)

Single Session £12.50

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Fitness On Demand 

We work hard to make sure time is never a barrier to exercise, this is why we offer our members access to our 24-hour class system FREE OF CHARGE.

 

Available in our fitness studio, you have access to over 300 fitness classes - all of which are lead on screen with fully certified class instructors. There's no need to book, simply choose the class you want & start getting a sweat on. 

 

Just some of the classes we have on offer via Fitness On Demand include;

 

- Spinning

- Road Cycling

- P90X

- Insanity

- Yoga/Pilates

- Circuits

- Abs & Core

- And many more

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