Monday Classes
09:00 - 09:30
LEARN TO LIFT: PUSH - Functional Fitness Zone
9:30-10:00
METCON - Functional Fitness Zone
18:00 - 18:30
BEGINNER SPIN - Spin Studio
18:00 - 19:00
POLE FITNESS £12.50 - Fitness Studio
18:30 - 19:00
BOOTCAMP - Functional Fitness Zone
19:30-20:30
*FITDANCE* £6 - Fitness Studio
19:00 - 19:30
SPIN - Spin Studio
19:30-20:30
*LEAN IN 60* £270 - Functional Fitness Zone
*PAID* class, booking must be made via the instructor.
**Classes are subject to change
Tuesday Classes
09:00 - 09:30
LEGS, BUMS & TUMS - Functional Fitness Zone
18:0 - 19:30
Core Circuits - Fitness Studio
18:30 - 19:00
Hybrid - Functional Fitness Zone
19:00 - 19:30
Core Circuits - Functional Fitness Zone
19:30 - 20:30
*FITDANCE* £6 - Fitness Studio
*PAID* class, booking must be made via the instructor.
**Classes are subject to change
Wednesday Classes
06:00 - 07:00
*LEAN IN 60* £270 - Functional Fitness Zone
06:15 - 07:15
YOGA - Fitness Studio
09:00 - 09:30
LEARN TO LIFT: PULL - Functional Fitness Zone
09:30 - 10:00
METCON - Functional Fitness Zone
18:00 - 18:30
SHRED! - Fitness Studio
19:00 - 20:00
*LEAN IN 60* £270 - Functional Fitness Zone
19:30 - 20:30
*FITDANCE* £6 - Fitness Studio
*PAID* class, booking must be made via the instructor.
**Classes are subject to change
Thursday Classes
09:30 - 10:30
YOGA with Paul Cushway - Fitness Studio
18:00 - 18:30
CORE CIRCUITS- Fitness Studio
18:30 - 19:00
SPIN- Spin Studio
19:30 - 20:30
*FITDANCE* £6- Fitness Studio
*PAID* class, booking must be made via the instructor.
**Classes are subject to change
Friday Classes
06:00 - 07:00
*LEAN IN 60* £270 - Functional Fitness Zone
09:00 - 09:30
LEARN TO LIFT: LEGS - Functional Fitness Zone
09:30-10:00
METCON - Functional Fitness Zone
17:00 - 18:00
*TAO DRAGONS MARTIAL ARTS* - Fitness Studio
18:00 - 18:30
Bootcamp - Functional Fitness Zone
18:30-19:00
METCON - Funtional Fitness Zone
18:30-19:30
*AIKIDO* £8 - Fitness Studio
19:00 - 20:00
*LEAN IN 60* £270- Functional Fitness Zone
*PAID* class, booking must be made via the instructor.
**Classes are subject to change
Saturday Classes
09:30 - 10:00
SHRED! - Fitness Studio
11:00 - 12:00
*TAO DRAGONS MARTIAL ARTS* £ - Fitness Studio
*PAID class, booking must be made via the instructor.
**Classes are subject to change
Sunday Classes
09:30 - 10:00
SPIN - Spin Studio
*PAID class, booking must be made via the instructor.
**Classes are subject to change