Monday Classes

09:00 - 09:30

LEARN TO LIFT: PUSH - Functional Fitness Zone


9:30-10:00

METCON - Functional Fitness Zone



18:00 - 18:30

BEGINNER SPIN - Spin Studio


18:00 - 19:00

POLE FITNESS £12.50  - Fitness Studio


18:30 - 19:00

BOOTCAMP - Functional Fitness Zone


19:30-20:30 

*FITDANCE*  £6 - Fitness Studio


19:00 - 19:30

SPIN - Spin Studio


19:30-20:30

*LEAN IN 60* £270 - Functional Fitness Zone


*PAID* class, booking must be made via the instructor.

**Classes are subject to change

Tuesday Classes

09:00 - 09:30

LEGS, BUMS & TUMS - Functional Fitness Zone


18:0 - 19:30

Core Circuits - Fitness Studio


18:30 - 19:00

Hybrid - Functional Fitness Zone


19:00 - 19:30

Core Circuits - Functional Fitness Zone


19:30 - 20:30

*FITDANCE* £6 - Fitness Studio


*PAID* class, booking must be made via the instructor.

**Classes are subject to change

Wednesday Classes

06:00 - 07:00

*LEAN IN 60* £270 - Functional Fitness Zone


06:15 - 07:15

YOGA - Fitness Studio


09:00 - 09:30

LEARN TO LIFT: PULL - Functional Fitness Zone


09:30 - 10:00

METCON - Functional Fitness Zone


18:00 - 18:30

SHRED! - Fitness Studio


19:00 - 20:00

*LEAN IN 60* £270 - Functional Fitness Zone


19:30 - 20:30

*FITDANCE* £6 - Fitness Studio


*PAID* class, booking must be made via the instructor.

**Classes are subject to change

Thursday Classes

09:30 - 10:30

YOGA with Paul Cushway - Fitness Studio


18:00 - 18:30

CORE CIRCUITS- Fitness Studio


18:30 - 19:00

SPIN- Spin Studio


19:30 - 20:30

*FITDANCE* £6- Fitness Studio


*PAID* class, booking must be made via the instructor.

**Classes are subject to change

Friday Classes

06:00 - 07:00

*LEAN IN 60* £270 - Functional Fitness Zone


09:00 - 09:30

LEARN TO LIFT: LEGS - Functional Fitness Zone


09:30-10:00

METCON - Functional Fitness Zone


17:00 - 18:00

*TAO DRAGONS MARTIAL ARTS*  - Fitness Studio


18:00 - 18:30

Bootcamp - Functional Fitness Zone


18:30-19:00

METCON - Funtional Fitness Zone


18:30-19:30

 *AIKIDO* £8 - Fitness Studio


19:00 - 20:00

*LEAN IN 60* £270- Functional Fitness Zone


*PAID* class, booking must be made via the instructor.

**Classes are subject to change

Saturday Classes

09:30 - 10:00

SHRED! - Fitness  Studio


11:00 - 12:00

*TAO DRAGONS MARTIAL ARTS* £ - Fitness Studio



*PAID class, booking must be made via the instructor.

**Classes are subject to change

Sunday Classes

09:30 - 10:00

SPIN - Spin Studio



*PAID class, booking must be made via the instructor.

**Classes are subject to change