Why bother with a personal trainer? 

You've been a member of a gym before, you've maybe even had a coach before, you've seen some workouts online, you know what you're doing, so what is a coach going to offer?

A high level personal trainer will take all of the guess work & self doubt out of your fitness journey. You've got knowledge on tap, training programmes organised, the ability to seek advice and guidance from a qualified professional, and most importantly - someone in your corner cheering you on every step of the way.

Don't discount the power of having a coach. Most coaches have a coach, some of the worlds most successful people have a coach, every sports person you look up to has a coach, they must be on to something?

Benefits of Personal Training

• Statistically more likely to achieve your goal at a quicker rate
• Less likely to give up 
• Life long education that you can apply to your fitness journey
• Goals set early on & clearly defined
• Fun and motivational work out sessions
• Sessions are scaled to suit your fitness level & we strive to find that sweet spot between manageable workout & pushing for more
• Progress tracked every step of the way

• Weight Loss
• Sports Conditiong
• British Weightlifting
• Power Building
• Hybrid Training
• Strength Training
• Female Strength Training 

On top of the range of expertise our coaches have, the thing we're most proud of is our ability to take a gym beginner & help them to find the path of fitness training that gets them most motivated. 

We see the gym as a massive playground, and when you find what you truly love as opposed to doing what you think you should be doing, you'll really start to see your enjoyment & results excel. 

1-1 Coaching £35 per hour

2-1 Coaching £50 per hour

INVEST IN YOURSELF AND YOUR HEALTH!